Welcome to TiforOA Food Ideas

Please send us your OA food ideas to:
Tioablog@gmail.com

Friday, June 11, 2010

OA Muffins


Mix together:


3 ounces blueberries

3 ounces bananas

2 eggs (or 6 egg whites)

2 ounces oatmeal

1 teaspoon cinamon


Spray Muffin Pans and bake at 350 for about an hour.


Note: If you are in a hurry, spread it our on a baking sheet and make a big pancake.

No comments:

Post a Comment