Welcome to TiforOA Food Ideas

Please send us your OA food ideas to:

Friday, January 7, 2011


Here's a recipe that i love. i eat this on friday afternoon when everyone else is eating potato kugel.

Boil or defrost a 16oz. bag og frozen vegetables. I like california mix the best. Drain well. Add a little salt. Sprinkle generously with onion powder. Add 1 tspn. oil and 1 egg. Mix well. Bake for 30 to 45 minutes or until the top is golden and the sides move away from the pan.

1 comment:

  1. Sounds so easy and yummy! Do you mash the vegetables before adding in the other ingredients?