TiforOA Food Ideas ----------------------------- Kosher Abstinent Recipes for OA: Sweetener Free Ginger Ale

Thursday, February 23, 2012

Sweetener Free Ginger Ale

One inch of ginger root sliced thin
5 whole cinnamon sticks

Boil Cinnamon and ginger in a pot with about a quart of water for a half an hour at a slow boil. Cook and mix with water or seltzer to taste.Sweetener

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What should I eat?

If you are new to OA you need to find a sponsor who will give you a food plan. There are different parts of OA with different food plans. I am on the 90 day program. Even within the 90 day program there are differences. My sponsor does not let me have decaf coffee or tea, my friend's sponsor does. They say that you find a sponsor who has what you want. Baruch Hashem I have a sponsor who has lost over a hundred pounds and kept it off for 10 years. If I want the recovery that she has, I have to follow the program that she gives me. To find a sponsor you have to go to an OA meeting and ask around. If you need help you can send me questions at TiOABlog@gmail.com .

Welcome to TiforOA Food Ideas

Thursday, February 23, 2012

Sweetener Free Ginger Ale

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